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Vinyasa Flow Yoga (Virtual & In-Person)

A creative, fluid, dynamic, and challenging class.

  • 1 h 10 min
  • 20 Canadian dollars
  • 352 Algonquin Avenue, North Bay, Ontario (Vinyasa Yoga Studio)

Service Description

This Vinyasa flow is designed to help you feel more aware, grounded, and attuned to your internal wisdom. Mindfully connect, move, and breathe as you build strength and increase mobility in this creative, fluid, dynamic, and challenging class. Each class has a spiritual or philosophical theme woven into the yoga sequence. Alex often integrates metaphors and contemplations inspired by nature and seasonal/cosmic cycles. Modifications are provided for all levels as needed. *IF YOU HAVE AN EXISTING PACKAGE OR PREFER TO PAY VIA E-TRANSFER: Choose the "pay in person" option. *If you'd like to purchase a 10 class pass for $175 CAD, please contact Alex. Email for contact and e-transfer:

Upcoming Sessions

Cancellation Policy

*DOES NOT APPLY TO GYOGA CLASSES. Life obligations and emergencies happen! Should you need to cancel a session, you may do so by providing at least 24 hours' notice in advance of your session and rescheduling your appointment. There is a $50 fee for late cancellations as sessions require several hours of preparation. You will be charged the full amount for any missed appointments.

Contact Details

North Bay, ON, Canada

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