Thursdays 7-8pm online & in-person at Vinyasa Yoga Studio in North Bay, ON
*Special FLOW & RESTORE class to honour your season of wintering on Dec 17*
Vinyasa Flow Yoga (Virtual & In-Person)
Connect, move, and breathe with this yoga class offered on Zoom or in-person in North Bay, Ontario.
1 hr1 hour
20 Canadian dollars
352 Algonquin Avenue, North Bay, Ontario (Vinyasa Yoga Studio)
This vinyasa flow is designed to help you become more aware, spiritually connected, and attuned to your body’s wisdom. Mindfully connect, move, and breathe as you build strength and increase flexibility in this creative, dynamic, and challenging class. All levels are welcome.
Each class has a spiritual or philosophical theme that's woven into the asana, pranayama, and meditation sequence.
*IF YOU HAVE AN EXISTING PACKAGE OR PREFER TO PAY VIA E-TRANSFER: Choose the "pay in person" option.
*If you'd like to purchase a 10 class pass for $175 CAD, please contact Alex.
Email for contact and e-transfer: firstname.lastname@example.org
*DOES NOT APPLY TO GYOGA CLASSES.
Life obligations and emergencies happen! Should you need to cancel a session, you may do so by providing at least 24 hours' notice in advance of your session and rescheduling your appointment. There is a $50 fee for late cancellations as sessions require several hours of preparation. You will be charged the full amount for any missed appointments.