I'm Alex Albert! (she/her/elle)

I'm a Registered Psychotherapist (Qualifying), Counselling Astrologer, and Certified Yoga Teacher. I offer psychotherapy, astrology consultations, yoga classes, workshops, and menstrual cycle education.

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My specialty areas include anxiety, trauma, inner child healing, relationships, sex/intimacy, self-esteem and authentic Self expression. My wholistic and integrative approach moves beyond conventional talk therapy to explore the rich and layered origins of your struggles and recurring patterns.

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NOTE: Psychotherapy is offered online at Root to Rise Psychotherapy & Wellness and in-person at Oak & Onyx Counselling in North Bay, ON, traditional Anishinaabe territory.

 

In my spare time, I love being outside, travelling, moving my body, spending time with people/animals/plants I love, gardening, vibing to music, watching films, cooking, reading, travelling, chasing sunsets, and gazing at the Moon.