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Contact me using the form below and I’ll get back to you as soon as possible!
Thursdays 7-8pm online & in-person at Vinyasa Yoga Studio in North Bay, ON
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*Special FLOW & RESTORE class to honour your season of wintering on Dec 17*
The Lunar Lifestyle Guide
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By: Alex Albert
™
Video of Alex doing a chandra namaskara or Moon salutation yoga flow near Golden, BC.
The Lunar Lifestyle Guide
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The Lunar Lifestyle Guide is a comprehensive e-book designed to help you live in alignment with cyclical rhythms so you can intuitively come home to your highest self.
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You will learn how to use the Moon phases as a tool to help you balance opposing energies, enhance self-reflection practices, inspiring intention setting, following through on goals, supercharge manifestation rituals, develop your spiritual practice and strengthen your intuition
(aka lunar intelligence).
Part 1:
Information
Will provide you with the information and knowledge necessary to successfully implement a Lunar Lifestyle
Part 2:
Implementation
Will provide you with practical guidance for the implementation of a Lunar Lifestyle
WHAT'S INCLUDED?
1. The connections between the Moon and menstruation
2. Journaling prompts for the 4 primary Moon phases
3, Guidelines for intuitively understanding cosmic energies including the Zodiac, houses, birth chart & transits
4. Frameworks for crafting Moon rituals including yoga
5. Practices for Zodiacal embodiment
6. And much more!
From my Heart and Soul :
This guide is a compilation of the tools I use in my personal practice and what I teach in my coaching programs, and is appropriate for both beginners and more seasoned lunar practitioners.
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Whether you’re curious about working with the Moon and you’re not sure where to start OR you’re a wild moon child and you want to take your Moon practices to the next level, I am confident that you will LOVE this deep offering from my heart and soul!
WHAT ARE YOU WAITING FOR?
I believe that helping you come home to your highest self creates long lasting ripples of conscious influence into the entire Universe.
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The Lunar Lifestyle Guide is perfect if you want to amplify the power within you and come home to your highest self THUS intuitively create a conscious life from a balanced flow state.
