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VInYASA FLOW yoga
Thursdays 7-8:10pm | Northern Flow Studio in North Bay, ON
AcuYoga: Metal Element
Fri, Oct 18
|Northern Flow Studio
Candlelit restorative yoga, embodiment, and acupuncture offering for the Metal element with Alex Albert & Vicki Rivard
Time & Location
Oct 18, 2024, 7:00 p.m. – 9:15 p.m.
Northern Flow Studio, 352 Algonquin Ave, North Bay, ON P1B 4W3, Canada
Guests
About the Event
Metal season reconnects us to our mortality, our fragility, and the miraculous act of breathing. From our first breath to our last, the Spirit of Metal (Po) clings to this human experience. In Metal, we are reminded that fully embracing this human experience also depends on surrender; on deeply and lovingly letting go.
Every exhale makes space for the inhale; every inhale is an opportunity for a new discovery, a new shift, a new possibility to emerge.
Join us for the first-ever AcuYoga-by-Candlelight on Friday, October 18th at 7pm. We will practice in the dark, as a way of honouring the dark days ahead and the dark places inside of us that bring us closest to the Great Mystery.
AcuYoga: Metal Edition is designed to help surrender, salute sadness, and soften the Lungs on the Full Moon with:
Opening discussion regarding the Metal element
45-minute restorative yoga with Registered Yoga…